Learn more about air quality and its impact from our scientists and experts
Learn more about air quality and its impact from our scientists and experts
Air Quality 101
What are global air quality standards?
WHO Air Quality Guidelines suggest benchmarks for air pollutants.
Our Blog
The Bedroom Variable: When “8 Hours” Still Feels Like 5
Why the air you breathe while you sleep may decide how rested you actually feel.
Why Air Quality Is the Missing Link in the Health Equation
We focus on food, exercise, and sleep, but often miss the air we breathe. Cleaner air means clearer minds, better rest, and stronger days.
Healthspan, Lifespan, and the Missing Link: Air
Nutrition, sleep, exercise, and mental wellness matter. But without clean air, your healthspan is always at risk.
Hidden Risks: Indoor Air Pollution from Smoking
Nafas Indonesia, DBS Foundation, and IYCTC reveal how indoor smoking raises PM2.5 pollution and endangers public health, calling for greater awareness and stronger policies.
We have a big announcement to make
Clean air for everyone starts with us. Join the Nafas Foundation and be part of Indonesia’s largest air quality network.
A New Chapter: Nafas Foundation and the Future of Air Quality Data
Turning air data into action, Nafas Foundation connects science, communities, and policy to make clean air a right for everyone.
Air You Can't See, Sleep You Can't Keep
Tiny particles like PM2.5 can reach deep into your lungs and bloodstream, causing inflammation, fragmented sleep, and long-term health risks. Find out how to protect your sleep.
The Nafas Commitment To Science: Our Peer Reviewed Journals & Whitepaper Contributions
Air pollution is no longer just an environmental concern—it is a recognized public health emergency. In Indonesia’s urban centers, such as Greater Jakarta and Bandung, the challenge is complex: rapid urbanization, dense populations, and historically limited access to real-time data that have hindered effective responses from citizens, policymakers, and researchers.
Breath Interrupted Amidst Pollution: The Impact of PM2.5 on Pneumonia in Toddlers in Jakarta
A collaboration between Nafas Indonesia, DBS Foundation, and FKM UI reveals the serious impact of PM2.5 on pneumonia in toddlers in Jakarta. Research shows that rising pollution can double cases, especially during the dry season. Collective action is needed to protect children from polluted air.
Clean Air Zone
Sehela Space is Now a Clean Air Zone: Breathe Healthier, Flow Better
Discover how Sehela Space keeps your air healthy and your flow serene with real-time air monitoring.
The Future of Learning Starts with Healthy Air, Here’s How ISMILE Does It.
ISMILE Family has partnered with Clean Air Zone by Nafas to ensure healthy indoor air across 6 schools. With comprehensive air quality management, monitoring, and parent-focused education, ISMILE is protecting over 800 students while building awareness about air pollution. Indoor air quality at ISMILE shows an 80% improvement compared to outdoor levels, proving that healthy environments are essential for children’s growth and learning.
Train Without Limits, Breathe Without Worries at Limitless Complex by Davu
Limitless Complex by Davu in South Jakarta has officially joined Nafas’ Clean Air Zone (CAZ), ensuring healthier air for every workout and recovery session. Known for its premium facilities like sauna and ice bath, the studio now takes fitness to the next level with real-time monitored and filtered air quality. With CAZ, members can train without limits, breathe without worries, and experience a safer, healthier environment for both body and mind.
Train Healthier at Fitness Alila & Spa Alila with Clean Air Zone by Nafas
Train and relax more healthily in the heart of Jakarta. Now part of the Clean Air Zone by Nafas, Fitness Alila & Spa Alila offer a new standard of indoor wellness with significantly healthier air—filtering out up to 95% of outdoor pollutants. Whether you’re working out or winding down, breathe easy knowing your health comes first.
Anytime Fitness Alam Sutera is Now a Clean Air Zone: Breathe Healthier, Train Stronger
Anytime Fitness Alam Sutera is now a Clean Air Zone, offering members not only a modern fitness experience but also healthy air while they train. With real-time air monitoring, advanced filtration, and improved indoor air quality up to 98% better than outside, the gym ensures a safer, healthier environment for every workout. This marks a new standard for wellness-focused fitness in Indonesia.
When Good Habits Meet Bad Air: Exercise and Pollution on Your Lungs
Good habits like exercise can clash with bad air. New research shows air pollution may cancel out the lung benefits of physical activity—unless you work out in a healthy air environment like Clean Air Zone gyms.
Beyond the Outdoors, Tackling Summer Air Pollution and High PM2.5 in School Hours with CAZ
Air quality can change as seasons shift, pollution during the dry season would be much higher than in the rainy season.
Breathe Better Indoors, Why Healthy Air Matters More Than You Think?
Maybe you think air pollution is just an environmental issue, but what if it’s actually a health issue? One that affects your body, your loved ones, and the very breath you're taking right now?
Nafas To Install Clean Air Zones in 7 iSmile Pre-School Campuses in Indonesia
Nafas appointed Air Quality Partner for iSmile Pre-School across 7 campuses in Jakarta & Bandung