LEARN / ARTICLE

When Your Gym Breathes Healthy Air, You Train Differently


WRITTEN BY

Nafas Indonesia

PUBLISHED

29/10/2025

LANGUAGE

EN / ID

English / Indonesia


When Your Gym Breathes Good Air, You Train Differently

How Anytime Fitness Alam Sutera is redefining performance through Healthy Air

When Anytime Fitness Alam Sutera joined the Clean Air Zone by Nafas, the goal was simple to make every workout healthier.
Months later, the difference is measurable, visible, and felt by every member who walks through the door.

From City Pollution to Healthy Air Indoors

 

On most days, the outdoor air around Alam Sutera sits at an average of 72 µg/m³ PM₂.₅, levels considered unhealthy for sensitive groups and more than seven times higher than the WHO guideline.

Inside Anytime Fitness Alam Sutera, it’s a completely different story.
With the Clean Air Zone system installed, indoor PM₂.₅ levels consistently remain between 1–2 µg/m³, a 99% reduction from the air outside.

From the Free Weight Zone and Studio, to the Lobby, every space is now equipped with air monitoring and purification that works quietly behind the scenes, so members can focus on their workout, not the air they breathe.

Why It Matters

During exercise, we breathe up to 10 times more air than we do at rest.
If that air carries fine particles, those pollutants penetrate deeper into the lungs, increasing oxidative stress, slowing recovery, and reducing overall performance.

With Healthy Air circulating through the Clean Air Zone system, members of Anytime Fitness Alam Sutera can train knowing every breath supports endurance, focus, and recovery, instead of working against it.

“Fitness isn’t just about movement. It’s about creating an environment where every part of you, including your breath can perform better.”
Anytime Fitness Alam Sutera Team.

Leading the Next Chapter of Wellness

Anytime Fitness Alam Sutera represents a new standard in what it means to live and train well. By integrating Healthy Air into their environment, the gym moves beyond traditional wellness, combining performance, recovery, and prevention in one seamless experience.

This partnership shows how innovation can elevate everyday health.
Healthy air isn’t just what we breathe, it’s what we train with.

Looking Ahead

Anytime Fitness Alam Sutera is now part of the growing network of Clean Air Zones by Nafas, spaces designed to maintain consistent Healthy Air that supports performance and wellbeing.

As the Clean Air Zone ecosystem expands, more gyms, schools, offices, and wellness spaces are adopting the same approach, ensuring that the air people breathe every day truly supports how they live, move, and recover.

At Anytime Fitness Alam Sutera, this shift reflects a broader commitment:
to create an environment where health is built not just through movement, but through every breath.

Because in the end, performance begins with the air we breathe.

Don’t let bad air affect your health and the people we care about, Clean Air Zone protects your healthy air inside!

Wanna make your Gym, Home, School, and Office to be part of Clean Air Zone?
Subscribe now with promo code : NAFASCAZ